Unlock your body's true potential by realigning your posture from the inside out.
Myo-Pre Posture Realignment is an innovative and holistic therapy that addresses the root causes of postural issues by focusing on the intricate connection between the muscles of your face, mouth, and your overall body alignment. This therapy combines the principles of Orofacial Myofunctional Therapy (OMT) with advanced postural realignment techniques. OMT retrains the muscles of the mouth, tongue, and face to function properly, correcting issues like improper swallowing, mouth breathing, and poor tongue posture. These oral-facial habits can have a significant, yet often overlooked, impact on your body's entire postural system.
By addressing these foundational issues first, Myo-Pre Posture Realignment creates a stable base for correcting larger postural imbalances. The therapy then integrates targeted exercises and manual adjustments to release tension in tight muscles, activate weak ones, and guide your body back to its natural, optimal alignment. This comprehensive approach not only alleviates pain and improves mobility but also enhances breathing, sleep quality, and overall well-being by treating the body as an interconnected system.
A typical Myo-Pre Posture Realignment session begins with a comprehensive assessment of your posture, breathing patterns, and orofacial muscle function. Your therapist will then guide you through a series of gentle exercises designed to retrain your tongue and facial muscles. This may be followed by hands-on manual therapy to release tension and realign your musculoskeletal system. You will also be given a personalized home exercise program to reinforce the new neuromuscular patterns and accelerate your progress.
Book your Myo-Pre Posture Realignment session today and take the first step toward feeling your best.